When was the last time you embraced a stranger? Maybe it was someone you connected with in the checkout line. Maybe it was a conversation with your neighbor on a plane. Maybe it was someone who had a cool tattoo that you asked about. Maybe you helped someone who had dropped their things on the ground. There are countless ways to

It seems like the New Year has just started but in fact we are just a few days away from March, which brings us into Spring. Which may trigger in all of us the desire to do some "Spring Cleaning." We can put coats away, not that we use many here anyway. We can sort through our spring and summer

New things often put a little pep in my step. Whether it is a new outfit, a new pair of shoes, a new haircut, a new phone case, or even a new plant for my house, new things have a way of lifting my spirits. They don't have to be big and grand things, but even the smallest changes can